LoginLogin


   
 
 
 
 
 
 
 

Exercise programs

 
 

Friday - Shoulder - Abs - Leg

 
 
Type: Bodybuilding , 1 day program by: BeDoeL 4/22/2009
 
 
 
Day 1
  
 
Seated ...  More
 
 
Seated leg curl
 
  
 
Knee be...  More
 
 
Knee bend 2
 
 
 
 
© 2017 ExerciseOrganizer.com & seek4fitness.net
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness