LoginLogin


   
 
 
 
 
 
 
 

Exercise programs

 
 

Legs, buttocks and thighs Dias Lunes /Miercoles/Viernes

 
 
Type: Fitness , 1 day program by: Edwin Ramos Luciano 4/28/2009
 
Este programa debe ser desarrollado por 4 semanas.
 
 
Day 1
  
 
Forward...  More
 
 
Forward lunge 3
 
  
 
Adductor  More
 
 
Adductor
 
  
 
Floor C...  More
 
 
Floor Crosslift
 
  
 
Pelvis ...  More
 
 
Pelvis raise
 
 
 
 
© 2017 ExerciseOrganizer.com & seek4fitness.net
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness