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Print program Preseason Basketball program workout
 
Type: Workout , 6 days program,  2/25/2012
 
by: Brainiac's
 
Day 1: Back, Biceps Day 2: Chest, Triceps Day 3: Legs Day 4: Back, Biceps Day 5: Chest, Triceps Day 6: Legs The purpose of this phase of exercise is to gain muscular size. Make sure to change up the intensity and reps every week. All workout benefit from changing the sets, weight and reps week...
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Print program tibo 1
 
Type: Bodybuilding , 5 days program,  1/16/2011
 
by: tibo
 
There is no description
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Print program KATIE DAY 2
 
Type: Bodybuilding , 1 day program,  1/14/2011
 
by: kateherschell
 
There is no description
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Print program Mr H.D
 
Type: Weight loss , 5 days program,  1/12/2011
 
by: MR. H.D
 
There is no description
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Print program Legs/Piernas
 
Type: Bodybuilding , 1 day program,  12/14/2010
 
by: Chelo
 
Inicio de sesion con 5 minutos de cardio , finalizar sesion con otros 5 minutos.
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Print program Routine voor zwakke rug
 
Type: Strength workout , 3 days program,  10/26/2010
 
by: Erwin Van Loocke
 
There is no description
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Print program My Program
 
Type: Weight loss , 4 days program,  10/21/2010
 
by: Erwin Van Loocke
 
15 min per oefening tussen 65% en 85% van uw maximale hartslag
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Print program Operation Slender Fillers
 
Type: Bodybuilding , 2 days program,  10/12/2010
 
by: merstynq
 
There is no description
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