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Exercise programs

 
 

water exercises

 
 
Type: Workout , 1 day program by: yullubis 9/18/2008
 
Water excercises as routine excercise
 
 
Day 1
  
 
Triceps 1  More
 
 
Triceps 1
 
  
 
Ab stretch  More
 
 
Ab stretch
 
 
 
 
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