Cybex: Chin Up 2

Difficulty level:  
Your video starts in 10 second(s). Become a VIP member to avoid this ad.
© ExerciseOrganizer.com & seek4fitness.net
© ExerciseOrganizer.com & seek4fitness.net


Choose an over hand or an under hand grip and hang with your arms stretched. Pull yourself up till your chin is at grip level. Hang in this final position for a moment and slowly lower back.


Muscles involved


Equipment used


Related exercises

Bench p...  More
Bench press 2
© 2021 ExerciseOrganizer.com & seek4fitness.net
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness