Cybex: Lat Pulldown 3

Difficulty level:  
© ExerciseOrganizer.com & seek4fitness.net
© ExerciseOrganizer.com & seek4fitness.net


Choose an over hand or an under hand grip. Push your chest forward while pulling the bar down to your chin. At final position your arms are held tight to your body. Hold that position for a moment before releasing back. Repeat the exercise.


Muscles involved


Equipment used


Related exercises

© 2020 ExerciseOrganizer.com & seek4fitness.net
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness