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Exercises

 
 

Cybex: Pulldown 1

Difficulty level:  
 
 
 
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© ExerciseOrganizer.com & seek4fitness.net
 
 

Description

Sit with back straight. Grasp the handles at a wide grip and pull your arms down till the handles reach shoulder level. Slowly release back and repeat.

 

Muscles involved

 

Equipment used

 

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