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Exercises

 
 

Cybex: Rotary Calf

Difficulty level:  
 
 
 
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© ExerciseOrganizer.com & seek4fitness.net
 
 

Description

Put the front part of your feet on the foot support and bend your knees a little. Stretsch your ankles as much as possible and bend fully backward.

 

Muscles involved

 

Equipment used

 

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