Deadlift w/legs stretched 1

Difficulty level:  
© ExerciseOrganizer.com & seek4fitness.net
© ExerciseOrganizer.com & seek4fitness.net


Stand with bar hanging before your hips. Bend upper part of your body forward as much as the hamstring muscles of the thighs will allow. Keep your back and legs stretched during the exercise. This is a risky exercise for the lower part of your back!


Muscles involved


Equipment used


Related exercises

© 2020 ExerciseOrganizer.com & seek4fitness.net
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness