LoginExercises
Diagonal lift on ball
Difficulty level:Your video starts in 10 second(s). Become a VIP member to avoid this ad.
Description
Lie face down, abdomen on the ball. Lift one arm and opposite leg till they extend your body. Then lift opposite arm and leg.
Muscles involved
Equipment used
Related exercises
© 2018 ExerciseOrganizer.com & seek4fitness.net
Fitness Directory
| Indoor cycling
| Fitness & exercise group
| ABC of fitness
| Find Exercise Friends
| fitness, training, exercise
| Fitness linked words
| ExerciseOrganizer.com
