LoginExercises
Inclined bench press 2
Difficulty level:Your video starts in 10 second(s). Become a VIP member to avoid this ad.
Description
Lie on your back, feet on the floor, holding bar above your chest, arms stretched. Slowly lower the bar to your chest and push back to initial position at greater speed. Avoid swaying your lower back.
Muscles involved
Equipment used
Related exercises
© 2013 ExerciseOrganizer.com & seek4fitness.net
Fitness Directory
| Indoor cycling
| Fitness & exercise group
| ABC of fitness
| Find Exercise Friends
| fitness, training, exercise
| Fitness linked words
| ExerciseOrganizer.com
