LoginLogin


   
 
 
 
 
 
 
 

Exercises

 
 

Inclined dumbbell curl

Difficulty level:  
 
 
Your video starts in 10 second(s). Become a VIP member to avoid this ad.
 
 
 <>
© ExerciseOrganizer.com & seek4fitness.net
 
 
© ExerciseOrganizer.com & seek4fitness.net
 
 

Description

Inclined seated, dumbbells hanging down along your sides, palms facing each other. Fully bend your elbows while rotating your forearms outward. Slowly return to initial position and repeat.

 

Muscles involved

 

Equipment used

 

Related exercises

 
 
 
 
 
© 2019 ExerciseOrganizer.com & seek4fitness.net
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness