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Exercises

 
 

Inclined seated leg press / Leg press

Difficulty level:  
 
 
 
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© ExerciseOrganizer.com & seek4fitness.net
 
 

Description

Put your feet on the foot support shoulder-width apart. Bend your knees approx. 90 degrees. Flex abdomen and lower back and push till your legs are almost stretched. Return to initial position and repeat.

 

Muscles involved

 

Equipment used

 

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