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Exercises

 
 

Pull to chest / Latissimus machine

Difficulty level:  
 
 
 
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© ExerciseOrganizer.com & seek4fitness.net
 
 

Description

Grasp at a wide grip, lean a little backwards and look up, inclining your head a little. Push your chest forward and pull the bar down to your chest. Slowly return to initial position and repeat.

 

Muscles involved

 

Equipment used

 

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