LoginLogin


   
 
 
 
 
 
 
 
 

Workout

 
 
 
 

Exercises

 
 
You are here:  Start »  Exercises »  Seated knee stretching 2

Seated knee stretching 2

Difficulty level:  
 
To view images/videos you should have a VIP-membership.
To view images/videos you should have a VIP-membership. Upgrade to VIP-membership
 
 
 <>
© ExerciseOrganizer.com & seek4fitness.net
 
 
© ExerciseOrganizer.com & seek4fitness.net
 
 

Description

Sit on the edge of a bench, with one knee bent 90 degrees. Stretch outwards and bend the other knee. Repeat for opposite leg.

 

Muscles involved

 

Equipment used

 

Related exercises

 
  
 
Step down  More    Step down
 
  
 
Seated ...  More    Seated leg curl
 
 
 
 
 
© 2021 ExerciseOrganizer.com & seek4fitness.net
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness