Seated leg curl

Difficulty level:  
© ExerciseOrganizer.com & seek4fitness.net
© ExerciseOrganizer.com & seek4fitness.net


Sit well back in the seat and fix upper part of your body by grasping the handles. Push down the cushion with your ankles, bending your knees at a maximum. Slowly return to initial position.


Muscles involved


Equipment used


Related exercises

Split 1  More
Split 1
Knee be...  More
Knee bend 2
© 2018 ExerciseOrganizer.com & seek4fitness.net
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness