LoginLogin


   
 
 
 
 
 
 
 

Exercises

 
 

Seated rowing 1 / Pulley

Difficulty level:  
 
 
 
 <>
© ExerciseOrganizer.com & seek4fitness.net
 
 
© ExerciseOrganizer.com & seek4fitness.net
 
 

Description

Sit bent forwards, knees slightly bent, shoulders pulled forward. Take upper part of your body back, pull handle towards your abdomen, pull shoulders together. Slowly return to initial position and repeat.

 

Muscles involved

 

Equipment used

 

Related exercises

 
  
 
Back 2  More
 
 
Back 2
 
 
 
 
 
© 2018 ExerciseOrganizer.com & seek4fitness.net
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness