Standing cable cross 2

Difficulty level:  
© ExerciseOrganizer.com & seek4fitness.net
© ExerciseOrganizer.com & seek4fitness.net


Stand bending slightly forward, push your chest forward, holding your arms before your body at hip level. Let your arms slip sideward and a little backward, elbows bent 60 degrees. When you feel your chest muscles stretching, push back forward and downward.


Muscles involved


Equipment used


Related exercises

© 2020 ExerciseOrganizer.com & seek4fitness.net
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness