LoginLogin


   
 
 
 
 
 
 
 

Exercises

 
 

Standing chest press w/elastic band

Difficulty level:  
 
To view images/videos you should have a VIP-membership.
To view images/videos you should have a VIP-membership. Upgrade to VIP-membership
 
 
 <>
© ExerciseOrganizer.com & seek4fitness.net
 
 
© ExerciseOrganizer.com & seek4fitness.net
 
 

Description

Fasten the elastic band at about chest level. Stand with your back to the wall bar, holding your arms sideways about chest level, elbows bent. Push your arms forward to fully stretch them. Slowly return to initial position and repeat.

 

Muscles involved

 

Equipment used

 

Related exercises

 
  
 
Bench p...  More
 
 
Bench press 3
 
 
 
 
 
© 2018 ExerciseOrganizer.com & seek4fitness.net
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness