Standing dumbbell press

Difficulty level:  
Your video starts in 10 second(s). Become a VIP member to avoid this ad.
© ExerciseOrganizer.com & seek4fitness.net
© ExerciseOrganizer.com & seek4fitness.net


Stand grasping dumbbells firmly, holding them at the outside of your shoulders. Push till you hold the dumbbells above your head, arms stretched.


Muscles involved


Equipment used


Related exercises

© 2015 ExerciseOrganizer.com & seek4fitness.net
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness