LoginExercises
Standing one-arm cable cross w/elastic band 2
Difficulty level:Your video starts in 10 second(s). Become a VIP member to avoid this ad.
Description
Fasten the elastic band at the bottom of the wall bar, standing side to it. Hold both handles in one hand, elbow slightly bent, arm hanging a little sideways. Pull your arm diagonally forward and up to the opposite side. Slowly return to initial position and repeat. Change arms.
Muscles involved
Equipment used
Related exercises
© 2013 ExerciseOrganizer.com & seek4fitness.net
Fitness Directory
| Indoor cycling
| Fitness & exercise group
| ABC of fitness
| Find Exercise Friends
| fitness, training, exercise
| Fitness linked words
| ExerciseOrganizer.com
