LoginLogin


   
 
 
 
 
 
 
 

Exercises

 
 

Standing side bend 3

Difficulty level:  
 
To view images/videos you should have a VIP-membership.
To view images/videos you should have a VIP-membership. Upgrade to VIP-membership
 
 
 <>
© ExerciseOrganizer.com & seek4fitness.net
 
 
© ExerciseOrganizer.com & seek4fitness.net
 
 

Description

Stand holding the handle by one hand. Lower your upper body to that side and pull up till your body is erect. Slowly return to initial position and repeat.

 

Muscles involved

 

Equipment used

 

Related exercises

 
 
 
 
 
© 2020 ExerciseOrganizer.com & seek4fitness.net
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness