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Exercises

 
 

Standing triceps press 2

Difficulty level:  
 
 
 
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© ExerciseOrganizer.com & seek4fitness.net
 
 

Description

Firmly grasp the bar holding elbows tight to your body. Push down so that your your arms are fully stretched. Slowly return to initial position and repeat.

 

Muscles involved

 

Equipment used

 

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