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Ernæring

 

Hvide bønner, tørrede

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 323
Protein, total g 21,300
total-N g 3,410
Fedt, total g 2,700
mættede fedtsyrer g 0,400
monoumætt. fedtsyrer g 0,000
polyumætt. fedtsyrer g 0,900
Kulhydrat, total g 62,300
kulhydrat, tilgængelig g 43,900
tilsat sukker g 0,000
kostfibre g 18,400
Alkohol g 0,000
Aske g 3,900
Vand g 9,800
A-vitamin RE 1,000
Retinol µg 0,000
ß-caroten µg 13,000
D-vitamin µg 0,000
E-vitamin aTE 0,340
alfa-tokoferol mg 0,340
K-vitamin µg 170,000
B1-vitamin, thiamin mg 0,650
B2-vitamin, riboflavin mg 0,220
Niacin NE 6,100
niacin mg 2,400
tryptofans bidrag mg 3,700
B6-vitamin mg 0,508
Pantothensyre mg 0,980
Biotin µg 0,500
Folat µg 219,000
B12-vitamin µg 0,000
C-vitamin mg 2,000
L-ascorbinsyre mg 2,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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