Log indLog ind


   
 
 
 
 
 
 
 

Ernæring

 

Grønkål, rå

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 58
Protein, total g 4,700
total-N g 0,752
Fedt, total g 1,100
mættede fedtsyrer g 0,150
monoumætt. fedtsyrer g 0,026
polyumætt. fedtsyrer g 0,700
Kulhydrat, total g 10,400
kulhydrat, tilgængelig g 4,200
tilsat sukker g 0,000
kostfibre g 6,200
Alkohol g 0,000
Aske g 1,800
Vand g 81,600
A-vitamin RE 421,000
Retinol µg 0,000
ß-caroten µg 5050,000
D-vitamin µg 0,000
E-vitamin aTE 5,400
alfa-tokoferol mg 5,400
K-vitamin µg 250,000
B1-vitamin, thiamin mg 0,150
B2-vitamin, riboflavin mg 0,290
Niacin NE 3,980
niacin mg 2,800
tryptofans bidrag mg 1,180
B6-vitamin mg 0,350
Pantothensyre mg 1,000
Biotin µg 36,000
Folat µg 60,000
B12-vitamin µg 0,000
C-vitamin mg 169,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness