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Ernæring

 

Gulerod, uspec., rå

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 36
Protein, total g 0,700
total-N g 0,110
Fedt, total g 0,400
mættede fedtsyrer g 0,090
monoumætt. fedtsyrer g 0,006
polyumætt. fedtsyrer g 0,241
Kulhydrat, total g 8,800
kulhydrat, tilgængelig g 5,930
tilsat sukker g 0,000
kostfibre g 2,870
Alkohol g 0,000
Aske g 0,700
Vand g 89,500
A-vitamin RE 816,000
Retinol µg 0,000
ß-caroten µg 9790,000
D-vitamin µg 0,000
E-vitamin aTE 0,550
alfa-tokoferol mg 0,550
K-vitamin µg 15,000
B1-vitamin, thiamin mg 0,040
B2-vitamin, riboflavin mg 0,033
Niacin NE 1,100
niacin mg 1,000
tryptofans bidrag mg 0,100
B6-vitamin mg 0,119
Pantothensyre mg 0,280
Biotin µg 3,400
Folat µg 63,000
B12-vitamin µg 0,000
C-vitamin mg 7,000
L-ascorbinsyre mg 5,000
L-dehydroascorbins. mg 2,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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