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Ernæring

 

Makrel, røget

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 291
Protein, total g 18,900
total-N g 3,020
Fedt, total g 24,300
mættede fedtsyrer g 5,130
monoumætt. fedtsyrer g 9,200
polyumætt. fedtsyrer g 6,550
Kulhydrat, total g 0,000
kulhydrat, tilgængelig g 0,000
tilsat sukker g 0,000
kostfibre g 0,000
Alkohol g 0,000
Aske g 1,900
Vand g 55,700
A-vitamin RE 54,000
Retinol µg 54,000
ß-caroten µg 0,000
D-vitamin µg 5,200
D3 cholecalciferol µg 5,200
E-vitamin aTE 1,600
alfa-tokoferol mg 1,600
K-vitamin µg 0,000
B1-vitamin, thiamin mg 0,140
B2-vitamin, riboflavin mg 0,350
Niacin NE 13,330
niacin mg 10,000
tryptofans bidrag mg 3,330
B6-vitamin mg 0,500
Pantothensyre mg 0,520
Biotin µg 7,000
Folat µg 8,000
B12-vitamin µg 9,900
C-vitamin mg 0,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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