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Ernæring

 

Makrel i tomat, konserves

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 197
Protein, total g 14,400
total-N g 2,310
Fedt, total g 15,500
mættede fedtsyrer g 3,350
monoumætt. fedtsyrer g 5,830
polyumætt. fedtsyrer g 4,670
Kulhydrat, total g 0,500
kulhydrat, tilgængelig g 0,300
tilsat sukker g 0,000
kostfibre g 0,200
Alkohol g 0,000
Aske g 1,400
Vand g 68,900
A-vitamin RE 48,000
Retinol µg 48,000
ß-caroten µg 0,000
D-vitamin µg 2,400
D3 cholecalciferol µg 2,400
E-vitamin aTE 0,900
alfa-tokoferol mg 0,900
K-vitamin µg 0,000
B1-vitamin, thiamin mg 0,060
B2-vitamin, riboflavin mg 0,160
Niacin NE 9,270
niacin mg 6,600
tryptofans bidrag mg 2,670
B6-vitamin mg 0,250
Pantothensyre mg 0,850
Biotin µg 7,000
Folat µg 19,000
B12-vitamin µg 6,000
C-vitamin mg 0,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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