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Ernæring

 

Mandel, rå

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 528
Protein, total g 20,500
total-N g 3,960
Fedt, total g 39,100
mættede fedtsyrer g 3,120
monoumætt. fedtsyrer g 26,900
polyumætt. fedtsyrer g 7,360
Kulhydrat, total g 29,500
kulhydrat, tilgængelig g 20,300
tilsat sukker g 0,000
kostfibre g 9,200
Alkohol g 0,000
Aske g 3,000
Vand g 8,000
A-vitamin RE 0,000
Retinol µg 0,000
ß-caroten µg 0,000
D-vitamin µg 0,000
E-vitamin aTE 24,000
alfa-tokoferol mg 24,000
B1-vitamin, thiamin mg 0,275
B2-vitamin, riboflavin mg 0,800
Niacin NE 7,500
niacin mg 4,000
tryptofans bidrag mg 3,330
B6-vitamin mg 0,060
Pantothensyre mg 0,470
Biotin µg 0,400
Folat µg 96,000
B12-vitamin µg 0,000
C-vitamin mg 0,800
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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