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Ernæring

 

Hasselnød, tørret

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 641
Protein, total g 14,900
total-N g 2,810
Fedt, total g 54,400
mættede fedtsyrer g 3,820
monoumætt. fedtsyrer g 42,100
polyumætt. fedtsyrer g 5,740
Kulhydrat, total g 29,300
kulhydrat, tilgængelig g 21,100
tilsat sukker g 0,000
kostfibre g 8,200
Alkohol g 0,000
Aske g 2,400
Vand g 4,100
A-vitamin RE 1,000
Retinol µg 0,000
ß-caroten µg 16,000
D-vitamin µg 0,000
E-vitamin aTE 21,000
alfa-tokoferol mg 21,000
B1-vitamin, thiamin mg 0,390
B2-vitamin, riboflavin mg 0,200
Niacin NE 4,370
niacin mg 1,200
tryptofans bidrag mg 2,670
B6-vitamin mg 0,540
Pantothensyre mg 1,150
Biotin µg 2,000
Folat µg 72,000
B12-vitamin µg 0,000
C-vitamin mg 1,000
L-ascorbinsyre mg 1,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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