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Ernæring

 

Paranød

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 678
Protein, total g 15,000
total-N g 2,770
Fedt, total g 65,000
mættede fedtsyrer g 15,200
monoumætt. fedtsyrer g 19,900
polyumætt. fedtsyrer g 26,700
Kulhydrat, total g 13,800
kulhydrat, tilgængelig g 8,500
tilsat sukker g 0,000
kostfibre g 5,300
Alkohol g 0,000
Aske g 3,700
Vand g 2,600
A-vitamin RE 0,000
Retinol µg 0,000
ß-caroten µg 0,000
D-vitamin µg 0,000
E-vitamin aTE 5,000
alfa-tokoferol mg 5,000
B1-vitamin, thiamin mg 1,130
B2-vitamin, riboflavin mg 0,035
Niacin NE 2,870
niacin mg 0,200
tryptofans bidrag mg 2,170
B6-vitamin mg 0,105
Pantothensyre mg 0,230
Biotin µg 2,000
Folat µg 4,000
B12-vitamin µg 0,000
C-vitamin mg 0,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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