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Ernæring

 

Valnød

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 678
Protein, total g 14,300
total-N g 2,700
Fedt, total g 64,300
mættede fedtsyrer g 5,380
monoumætt. fedtsyrer g 11,700
polyumætt. fedtsyrer g 43,900
Kulhydrat, total g 16,200
kulhydrat, tilgængelig g 10,600
tilsat sukker g 0,000
kostfibre g 5,600
Alkohol g 0,000
Aske g 1,700
Vand g 2,800
A-vitamin RE 0,000
Retinol µg 0,000
ß-caroten µg 0,000
D-vitamin µg 0,000
E-vitamin aTE 1,500
alfa-tokoferol mg 1,500
B1-vitamin, thiamin mg 0,440
B2-vitamin, riboflavin mg 0,160
Niacin NE 3,930
niacin mg 1,100
tryptofans bidrag mg 2,000
B6-vitamin mg 0,740
Pantothensyre mg 0,900
Biotin µg 19,000
Folat µg 66,000
B12-vitamin µg 0,000
C-vitamin mg 2,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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