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Ernæring

 

Ris, brune, rå

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 367
Protein, total g 9,000
total-N g 1,510
Fedt, total g 2,900
mættede fedtsyrer g 0,660
monoumætt. fedtsyrer g 0,710
polyumætt. fedtsyrer g 1,010
Kulhydrat, total g 76,600
kulhydrat, tilgængelig g 74,200
tilsat sukker g 0,000
kostfibre g 2,400
Alkohol g 0,000
Aske g 1,200
Vand g 10,900
A-vitamin RE 0,000
Retinol µg 0,000
ß-caroten µg 0,000
D-vitamin µg 0,000
E-vitamin aTE 0,680
alfa-tokoferol mg 0,680
K-vitamin µg 0,000
B1-vitamin, thiamin mg 0,480
B2-vitamin, riboflavin mg 0,050
Niacin NE 2,170
niacin mg 4,700
tryptofans bidrag mg 1,830
B6-vitamin mg 0,495
Pantothensyre mg 1,100
Biotin µg 3,000
Folat µg 53,000
B12-vitamin µg 0,000
C-vitamin mg 0,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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