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Ernæring

 

Sild, rå

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 201
Protein, total g 18,100
total-N g 2,900
Fedt, total g 14,500
mættede fedtsyrer g 3,030
monoumætt. fedtsyrer g 6,250
polyumætt. fedtsyrer g 2,540
Kulhydrat, total g 0,000
kulhydrat, tilgængelig g 0,000
tilsat sukker g 0,000
kostfibre g 0,000
Alkohol g 0,000
Aske g 1,400
Vand g 67,100
A-vitamin RE 30,000
Retinol µg 30,000
ß-caroten µg 0,000
D-vitamin µg 10,700
D3 cholecalciferol µg 10,700
E-vitamin aTE 1,800
alfa-tokoferol mg 1,800
K-vitamin µg 0,000
B1-vitamin, thiamin mg 0,060
B2-vitamin, riboflavin mg 0,200
Niacin NE 7,500
niacin mg 4,500
tryptofans bidrag mg 3,170
B6-vitamin mg 0,366
Pantothensyre mg 0,970
Biotin µg 10,000
Folat µg 10,000
B12-vitamin µg 9,300
C-vitamin mg 0,500
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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