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Ernæring

 

Spegesild

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 260
Protein, total g 13,100
total-N g 2,100
Fedt, total g 23,500
mættede fedtsyrer g 5,660
monoumætt. fedtsyrer g 7,980
polyumætt. fedtsyrer g 3,700
Kulhydrat, total g 0,000
kulhydrat, tilgængelig g 0,000
tilsat sukker g 0,000
kostfibre g 0,000
Alkohol g 0,000
Aske g 11,000
Vand g 52,400
A-vitamin RE 48,000
Retinol µg 48,000
ß-caroten µg 0,000
D-vitamin µg 11,000
D3 cholecalciferol µg 11,000
E-vitamin aTE 2,300
alfa-tokoferol mg 2,300
K-vitamin µg 0,000
B1-vitamin, thiamin mg 0,030
B2-vitamin, riboflavin mg 0,220
Niacin NE 5,330
niacin mg 3,000
tryptofans bidrag mg 2,000
B6-vitamin mg 0,220
Pantothensyre mg 0,500
Folat µg 6,000
B12-vitamin µg 6,100
C-vitamin mg 0,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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