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Ernæring

 

Tomat, uspec., rå

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 26
Protein, total g 0,700
total-N g 0,116
Fedt, total g 0,300
mættede fedtsyrer g 0,058
monoumætt. fedtsyrer g 0,035
polyumætt. fedtsyrer g 0,150
Kulhydrat, total g 5,700
kulhydrat, tilgængelig g 4,250
tilsat sukker g 0,000
kostfibre g 1,450
Alkohol g 0,000
Aske g 0,600
Vand g 94,000
A-vitamin RE 83,000
Retinol µg 0,000
ß-caroten µg 992,000
D-vitamin µg 0,000
E-vitamin aTE 0,740
alfa-tokoferol mg 0,740
K-vitamin µg 17,000
B1-vitamin, thiamin mg 0,041
B2-vitamin, riboflavin mg 0,018
Niacin NE 0,820
niacin mg 0,700
tryptofans bidrag mg 0,120
B6-vitamin mg 0,084
Pantothensyre mg 0,330
Biotin µg 1,500
Folat µg 29,000
B12-vitamin µg 0,000
C-vitamin mg 18,700
L-ascorbinsyre mg 15,700
L-dehydroascorbins. mg 3,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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