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Ernæring

 

Torsk, rogn, rå

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 120
Protein, total g 21,800
total-N g 3,490
Fedt, total g 2,900
mættede fedtsyrer g 0,620
monoumætt. fedtsyrer g 0,610
polyumætt. fedtsyrer g 1,260
Kulhydrat, total g 1,500
kulhydrat, tilgængelig g 1,500
tilsat sukker g 0,000
kostfibre g 0,000
Alkohol g 0,000
Aske g 1,500
Vand g 73,800
A-vitamin RE 0,000
Retinol µg 0,000
ß-caroten µg 0,000
D-vitamin µg 12,100
D3 cholecalciferol µg 12,100
E-vitamin aTE 10,000
alfa-tokoferol mg 10,000
K-vitamin µg 0,000
B1-vitamin, thiamin mg 0,930
B2-vitamin, riboflavin mg 0,650
Niacin NE 5,500
niacin mg 1,500
tryptofans bidrag mg 4,000
B6-vitamin mg 0,200
Pantothensyre mg 3,200
Biotin µg 13,000
Folat µg 22,000
B12-vitamin µg 17,700
C-vitamin mg 24,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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