Log indLog ind


   
 
 
 
 
 
 
 

Ernæring

 

Ærter, gule, flækærter, rå

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 351
Protein, total g 22,000
total-N g 3,520
Fedt, total g 2,100
mættede fedtsyrer g 0,390
monoumætt. fedtsyrer g 0,160
polyumætt. fedtsyrer g 1,130
Kulhydrat, total g 63,900
kulhydrat, tilgængelig g 56,500
tilsat sukker g 0,000
kostfibre g 7,400
Alkohol g 0,000
Aske g 2,600
Vand g 9,500
A-vitamin RE 1,000
Retinol µg 0,000
ß-caroten µg 15,000
D-vitamin µg 0,000
E-vitamin aTE 0,000
alfa-tokoferol mg 0,000
K-vitamin µg 81,000
B1-vitamin, thiamin mg 0,820
B2-vitamin, riboflavin mg 0,180
Niacin NE 5,500
niacin mg 2,500
tryptofans bidrag mg 3,000
B6-vitamin mg 0,075
Pantothensyre mg 2,000
Biotin µg 0,500
Folat µg 33,000
B12-vitamin µg 0,000
C-vitamin mg 1,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness