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Ernæring

 

Boghvedegryn, rå

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 359
Protein, total g 7,000
total-N g 1,200
Fedt, total g 1,400
mættede fedtsyrer g 0,340
monoumætt. fedtsyrer g 0,000
polyumætt. fedtsyrer g 0,760
Kulhydrat, total g 79,800
kulhydrat, tilgængelig g 77,500
tilsat sukker g 0,000
kostfibre g 2,300
Alkohol g 0,000
Aske g 0,900
Vand g 10,900
A-vitamin RE 1,000
Retinol µg 0,000
ß-caroten µg 12,000
D-vitamin µg 0,000
E-vitamin aTE 0,100
alfa-tokoferol mg 0,100
K-vitamin µg 0,000
B1-vitamin, thiamin mg 0,390
B2-vitamin, riboflavin mg 0,100
Niacin NE 2,170
niacin mg 3,500
tryptofans bidrag mg 3,500
B6-vitamin mg 0,400
Pantothensyre mg 1,450
Folat µg 29,000
B12-vitamin µg 0,000
C-vitamin mg 0,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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