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Ernæring

 

Solsikkefrø, afskallede, tørrede

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 641
Protein, total g 19,900
total-N g 3,180
Fedt, total g 56,400
mættede fedtsyrer g 7,160
monoumætt. fedtsyrer g 17,700
polyumætt. fedtsyrer g 27,700
Kulhydrat, total g 17,100
kulhydrat, tilgængelig g 14,400
tilsat sukker g 0,000
kostfibre g 2,700
Alkohol g 0,000
Aske g 2,900
Vand g 3,700
A-vitamin RE 1,000
Retinol µg 0,000
ß-caroten µg 17,000
D-vitamin µg 0,000
E-vitamin aTE 49,500
alfa-tokoferol mg 49,500
B1-vitamin, thiamin mg 2,100
B2-vitamin, riboflavin mg 0,240
Niacin NE 6,800
niacin mg 6,800
B6-vitamin mg 0,348
Folat µg 66,000
B12-vitamin µg 0,000
C-vitamin mg 0,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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