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Ernæring

 

Mungbønner, tørrede, rå

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 331
Protein, total g 24,200
total-N g 3,870
Fedt, total g 1,300
mættede fedtsyrer g 0,360
monoumætt. fedtsyrer g 0,180
polyumætt. fedtsyrer g 0,430
Kulhydrat, total g 62,600
kulhydrat, tilgængelig g 47,600
tilsat sukker g 0,000
kostfibre g 15,000
Alkohol g 0,000
Aske g 3,500
Vand g 9,500
A-vitamin RE 4,000
Retinol µg 0,000
ß-caroten µg 48,000
D-vitamin µg 0,000
E-vitamin aTE 1,900
alfa-tokoferol mg 1,900
K-vitamin µg 170,000
B1-vitamin, thiamin mg 0,380
B2-vitamin, riboflavin mg 0,210
Niacin NE 6,930
niacin mg 2,600
tryptofans bidrag mg 4,330
B6-vitamin mg 0,500
Pantothensyre mg 0,200
Folat µg 625,000
B12-vitamin µg 0,000
C-vitamin mg 12,200
L-ascorbinsyre mg 12,200
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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