Log indLog ind


   
 
 
 
 
 
 
 

Ernæring

 

Havregryn, uspec.

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 365
Protein, total g 13,200
total-N g 2,270
Fedt, total g 6,500
mættede fedtsyrer g 1,130
monoumætt. fedtsyrer g 2,250
polyumætt. fedtsyrer g 2,660
Kulhydrat, total g 68,200
kulhydrat, tilgængelig g 58,100
tilsat sukker g 0,000
kostfibre g 10,100
Alkohol g 0,000
Aske g 2,300
Vand g 9,300
A-vitamin RE 0,000
Retinol µg 0,000
ß-caroten µg 0,000
D-vitamin µg 0,000
E-vitamin aTE 1,550
alfa-tokoferol mg 0,750
K-vitamin µg 0,000
B1-vitamin, thiamin mg 0,420
B2-vitamin, riboflavin mg 0,120
Niacin NE 3,000
niacin mg 0,800
tryptofans bidrag mg 3,000
B6-vitamin mg 0,144
Pantothensyre mg 1,500
Biotin µg 19,000
Folat µg 46,000
B12-vitamin µg 0,000
C-vitamin mg 0,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness