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Ernæring

 

Rugbrød, lyst

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 216
Protein, total g 6,200
total-N g 1,060
Fedt, total g 1,300
mættede fedtsyrer g 0,150
monoumætt. fedtsyrer g 0,220
polyumætt. fedtsyrer g 0,450
Kulhydrat, total g 48,100
kulhydrat, tilgængelig g 40,700
tilsat sukker g 0,000
kostfibre g 7,400
Alkohol g 0,000
Aske g 2,100
Vand g 43,000
A-vitamin RE 0,000
Retinol µg 0,000
ß-caroten µg 0,000
D-vitamin µg 0,000
E-vitamin aTE 0,250
alfa-tokoferol mg 0,200
K-vitamin µg 0,000
B1-vitamin, thiamin mg 0,190
B2-vitamin, riboflavin mg 0,100
Niacin NE 1,280
niacin mg 0,700
tryptofans bidrag mg 1,280
B6-vitamin mg 0,122
Pantothensyre mg 0,600
Biotin µg 3,000
Folat µg 26,000
B12-vitamin µg 0,000
C-vitamin mg 0,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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