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Ernæring

 

Pinjefrø, tørrede

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 600
Protein, total g 24,000
total-N g 4,530
Fedt, total g 50,700
mættede fedtsyrer g 5,350
monoumætt. fedtsyrer g 19,100
polyumætt. fedtsyrer g 21,400
Kulhydrat, total g 14,200
kulhydrat, tilgængelig g 13,400
tilsat sukker g 0,000
kostfibre g 0,800
Alkohol g 0,000
Aske g 4,400
Vand g 6,700
A-vitamin RE 2,000
Retinol µg 0,000
ß-caroten µg 18,000
D-vitamin µg 0,000
E-vitamin aTE 24,000
B1-vitamin, thiamin mg 0,810
B2-vitamin, riboflavin mg 0,190
Niacin NE 8,600
niacin mg 3,600
tryptofans bidrag mg 5,050
B6-vitamin mg 0,110
Pantothensyre mg 0,210
Folat µg 57,000
B12-vitamin µg 0,000
C-vitamin mg 1,900
L-ascorbinsyre mg 1,900
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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