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Ernæring

 

Linsespirer, rå

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 124
Protein, total g 9,000
total-N g 1,440
Fedt, total g 0,500
mættede fedtsyrer g 0,058
monoumætt. fedtsyrer g 0,100
polyumætt. fedtsyrer g 0,220
Kulhydrat, total g 22,100
kulhydrat, tilgængelig g 19,100
tilsat sukker g 0,000
kostfibre g 3,000
Alkohol g 0,000
Aske g 1,000
Vand g 67,300
A-vitamin RE 3,000
Retinol µg 0,000
ß-caroten µg 30,000
D-vitamin µg 0,000
B1-vitamin, thiamin mg 0,228
B2-vitamin, riboflavin mg 0,128
Niacin NE 1,100
niacin mg 1,100
B6-vitamin mg 0,190
Pantothensyre mg 0,580
Folat µg 100,000
B12-vitamin µg 0,000
C-vitamin mg 16,500
L-ascorbinsyre mg 16,500
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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