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Ernæring

 

Ørred, regnbue-, rå

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 134
Protein, total g 18,400
total-N g 2,940
Fedt, total g 6,700
mættede fedtsyrer g 1,490
monoumætt. fedtsyrer g 2,430
polyumætt. fedtsyrer g 2,020
Kulhydrat, total g 0,000
kulhydrat, tilgængelig g 0,000
tilsat sukker g 0,000
kostfibre g 0,000
Alkohol g 0,000
Aske g 1,300
Vand g 74,300
A-vitamin RE 18,000
Retinol µg 18,000
ß-caroten µg 0,000
D-vitamin µg 13,000
D3 cholecalciferol µg 13,000
E-vitamin aTE 1,600
alfa-tokoferol mg 1,600
K-vitamin µg 0,000
B1-vitamin, thiamin mg 0,100
B2-vitamin, riboflavin mg 0,210
Niacin NE 11,500
niacin mg 5,200
tryptofans bidrag mg 6,300
B6-vitamin mg 0,690
Folat µg 22,000
B12-vitamin µg 3,000
C-vitamin mg 0,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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