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Ernæring

 

Sild, høstsild, fedsild, rå

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 246
Protein, total g 19,300
total-N g 3,090
Fedt, total g 19,000
mættede fedtsyrer g 4,060
monoumætt. fedtsyrer g 5,590
polyumætt. fedtsyrer g 7,830
Kulhydrat, total g 0,000
kulhydrat, tilgængelig g 0,000
tilsat sukker g 0,000
kostfibre g 0,000
Alkohol g 0,000
Aske g 1,400
Vand g 60,300
A-vitamin RE 45,000
Retinol µg 45,000
ß-caroten µg 0,000
D-vitamin µg 8,300
D3 cholecalciferol µg 8,300
E-vitamin aTE 1,800
alfa-tokoferol mg 1,800
K-vitamin µg 0,000
B1-vitamin, thiamin mg 0,060
B2-vitamin, riboflavin mg 0,200
Niacin NE 7,670
niacin mg 4,500
tryptofans bidrag mg 3,170
B6-vitamin mg 0,366
Pantothensyre mg 0,970
Biotin µg 10,000
Folat µg 10,000
B12-vitamin µg 5,200
C-vitamin mg 0,500
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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