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Ernæring

 

Birkes, frø

 
Indhold pr. 100 g Enhed Indhold
Energi KCAL 550
Protein, total g 18,000
total-N g 2,890
Fedt, total g 44,700
mættede fedtsyrer g 4,780
monoumætt. fedtsyrer g 6,350
polyumætt. fedtsyrer g 30,800
Kulhydrat, total g 23,700
kulhydrat, tilgængelig g 17,400
kostfibre g 6,300
Alkohol g 0,000
Aske g 6,800
Vand g 6,800
A-vitamin RE 0,000
E-vitamin aTE 0,500
alfa-tokoferol mg 0,500
B1-vitamin, thiamin mg 0,849
B2-vitamin, riboflavin mg 0,173
Niacin NE 5,170
niacin mg 1,000
tryptofans bidrag mg 4,250
B6-vitamin mg 0,550
B12-vitamin µg 0,000
© Fødevaredatabanken, version 6.0, Juni 2005


 
 
 
 
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