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Træningsprogrammer

 
 

Ny split 2 program start 2/11-08

 
 
Type: Bodybuilding , 1 dags program af: baker 02-11-2008
 
 
 
Dag 1
  
 
Cykle  Mere
 
 
Cykle
 
  
 
Bænkpres 2  Mere
 
 
Bænkpres 2
 
  
 
Flies  Mere
 
 
Flies
 
  
 
Bænkpres 2  Mere
 
 
Bænkpres 2
 
 
 
 
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