Log indLog ind


   
 
 
 
 
 
 
 

Træningsprogrammer

 
 

Split 1Mette

 
 
Type: Bodybuilding , 1 dags program af: vitamh 10-05-2009
 
Ben, Triceps, bryst.
 
 
Dag 1
  
 
Knæbøj 2  Mere
 
 
Knæbøj 2
 
  
 
Bænkpres 2  Mere
 
 
Bænkpres 2
 
  
 
Skrå br...  Mere
 
 
Skrå brystpres
 
  
 
Step op 2  Mere
 
 
Step op 2
 
 
 
 
© 2018 ExerciseOrganizer.com & seek4fitness.net
 
 
 
Fitness Directory | Indoor cycling | Fitness & exercise group | ABC of fitness | Find Exercise Friends | fitness, training, exercise | Fitness linked words | ExerciseOrganizer.com
Top Sites Fitness